Tips for Speaking with People with Brain Injury

If your friend, neighbour, colleague or loved one is having a difficult time communicating, it is important for you to understand some strategies that can help:

  • Be patient. Listen to the person, take time to understand and make sure they understand you and avoid interrupting them.
  • Be supportive and treat the individual with dignity, respect and courtesy.
  • Don’t be afraid to say “I don’t know,” or “Let me check.” You can be clear about the limits of your ability to respond to a person’s needs or requests.
  • Reduce distractions – other conversations, TV, radio,  environmental noise, etc. and communication will be smoother.
  • Be prepared to repeat what you say, orally or in writing. Some people might have difficulties with understanding or short-term memory deficits.  Speak slowly, simply and clearly. Pause between sentences.
  • Stay on one subject at a time. Avoid jumping from one topic to another.
  • Allow time for responses. Don’t rush.
  • Be sure they can see your face.  Be sure they are sitting/lying/standing in a comfortable posture.
  • Be supportive and treat the individual with dignity, respect and courtesy.
  • When introduced, it is appropriate to offer to shake hands. People with limited right hand use can shake hands with their left hand.
  • Offer assistance but do not insist or be offended if your offer is not accepted. If offer is accepted, ask for instructions.
  • Don’t be afraid to ask questions when you’re unsure of what to do.
  • Treat adults as adults. Address people by their first names only when extending the same familiarity to all others.
  • Don’t be embarrassed if you happen to use common expressions such as “See you later,” or “Did you hear about that?” that seem to relate to a person’s disability.

Support, patience and understanding go a long way. Be generous with these.

6 Quick steps to preventing falls

Did you know, that each year 1 in 3 adults over 65 falls? Unfortunatelly, almost 30% of these falls cause moderate to severe injuries.

Did you also  know

  • that  among older people, the risk of falling increases with age and is greater for women than for men?
  • that 2/3 of those who experience a fall will fall again within six months?
  • that at least 1/3 of all falls among older people involve environmental
    hazards in the home?
  • that the side effects of some medications  can  make people unsteady on
    their feet?

Scary, isn’t it? So what precautions can you take to help to prevent falls in your home?

  1. Remove clutter.  Remove rugs and organise cables – they are a massive trip hazard.
  2. Dark or poorly lit areas are a hotspot for falls. Ensure easy to use lamps are by the side of the bed, install nightlights and brighter bulbs.
  3. Ensure furniture is tucked back out of the way, in particular side tables. Choose taller chairs with armrests and ensure there is enough space to walk around furniture safely.
  4. Choose low heel, comfortable, slip-resistant shoes and ensure they are easy to get on or off.
  5. Store all items within reach. Items stored in or on cupboards that are either too low or too high create a risk of falling.
  6. Bathrooms are a hotspot for falls in the home. Install shower grip bars.  Add non-slip mats in and outside of the shower. Install toilet grip bars and a raised toilet seat.

Taking these simple precautions will help you to stay safe and healthy.